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Fuel for women in motion

All flavour. No limits.

Crafted by women. Powered by protein

High quality protein.
Low calories. Unbeatable value.

Calm Mode
Soy Protein Isolate Zinc Gluconate Magnesium Oxide Acacia Fibre Acerola Cherry Powder L-theanime Bovine Collagen guarana

Frequently Asked Questions

You asked, we answered! We're here to help answer all of your questions about our Mushimi products.

What is Calm Mode?

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A decadent double chocolate peanut butter treat. Powered with L-theanine and Magnesium to
help you switch into Calm Mode, gently.

Who should eat Calm Mode?

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Calm Mode is for the woman doing it all.

What makes Calm Mode different?

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Calm Mode is supported by
200mg of L-theanine
Some studies have found that supplementing 200-400mg of L-theanine daily may reduce stress
and anxiety. (1-2)
80mg of Magnesium Oxide
Some studies have shown that supplementing magnesium may provide a reduction in stress
and improve sleep quality. (3)
Plus, Calm Mode is
✓ A good source of protein
✓ An excellent source of fibre
✓ Lower in carbohydrates
✓ Has <2g of sugar

What is L-Theanine and Magnesium?

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L-theanine is an amino acid found naturally in tea leaves, especially green tea.
Magnesium is a mineral that supports muscle function, nerve signals, and energy production.
Calm Mode provides over ¼ of the recommended daily amount of Magnesium for women in
Australia (around 28%).

Can I eat Calm Mode if I’m pregnant or breast feeding?

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There is currently not enough evidence to say L-theanine is safe for consumption for pregnant
and lactating women. Always consult with your health care professional before starting any
supplement.

References

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  1. Williams, J. L., Everett, J. M., D’Cunha, N. M., Sergi, D., Georgousopoulou, E. N., Keegan, R. J., McKune, A. J., Mellor, D. D., Anstice, N., & Naumovski, N. (2020). The effects of green tea amino acid L-theanine consumption on the ability to
    manage stress and anxiety levels: A systematic review. Plant Foods for Human Nutrition, 75, 12–23. https://doi.org/10.1007/s11130-019-00771-5
  2. Hidese, S., Ogawa, S., Ota, M., Ishida, I., Yasukawa, Z., Ozeki, M., & Kunugi, H. (2019). Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients, 11(10), 2362. https://doi.org/10.3390/nu11102362
  3. Schuster J, Cycelskij I, Lopresti A, Hahn A. Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial. Nat Sci Sleep. 2025 Aug 30;17:2027-2040. doi: 10.2147/NSS.S524348. PMID: 40918053; PMCID: PMC12412596.