Alex Solomon, APD
Dietitian and Nutritionist
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Built by Women for Women
Anthea Porter
Founder
Alex is an Accredited Practising Dietitian with over 10 years’ experience across the nutrition and health sector. She is deeply passionate about women’s health and has supported hundreds of women in clinic achieve sustainable health and nutrition goals, in all life stages.
As both a Dietitian and Nutritionist, and busy working mum, Alex understands the daily health and nutrition challenges women face, and how difficult it can be to prioritise wellbeing amidst the demands of modern life. This lived experience, combined with her clinical expertise, underpins her practical and realistic approach to nutrition.
Her experience spans bariatric and metabolic health, weight management and fat loss, and gastrointestinal disorders.
Alexandra holds a Bachelor of Nutrition and Dietetics (Honours Class I) from the University of Newcastle and a Bachelor of Media (Public Relations & Advertising) from the University of New South Wales.
Anthea Porter is the founder of Mushimi, with a 15 year career in food and a third-generation background in the FMCG industry. A certified mental health coach and mum of two young girls, she created Mushimi to support women in the real rhythms of everyday life. Her mission is to help women feel nourished, supported and strong, so they can show up for themselves and the people who matter most.
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| 144 147 153 143 | 168 162 162 156 | 201 186 192 218 | 124 136 138 130 | |
| 12.1 12 12.3 10.4 | 10.1 10.1 10.1 10 | 1.9 4 3.8 2.6 | 5.1 5.9 6.5 7.2 | |
| 2.4 2.7 1.7 2.7 | 4.2 3.9 3.9 3.6 | 13.4 11.8 15.4 12.8 | 2.8 <1 <1 <1 | |
| 7.2 6.5 7 8.9 | 4.2 3.7 3.7 3.7 | 2.7 ✕3.6 1.6 | 8 4.5 3.4 8.7 | |
| 22 10 200 2 billion | 0 0 0 1 billion | 0 0 0 0 | 0 39 0 >1 billion | |
| 200 1.8 80 | 0 0 0 | 0 0 0 | 0 0 0 |
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